Retreat for Women -Sunday 19th April | 10:30 – 16:30

Are you ready to step into the abundance of spring – lush greenery, vibrant blooms, and bright seasonal energy?

Emergence – Flow into Spring begins in the quiet elegance of the Carriage Barn, where Blue Lotus–infused ceremonial cacao invites presence, stillness, and grounding. Crystal Tones Singing Bowls™ weave gentle, angelic sounds, supporting the nervous system to soften and settle, opening space for clarity, calm, and heart-centred awareness.

We move into the beautiful walled garden, alive with spring flowers, where mindful nature practices awaken the senses and invite you to step back from distractions and simply BE. Here, time slows, allowing a grounded sense of aliveness to emerge.

Later, we enter the woodland for gentle forest bathing, where birdsong and subtle sounds of nature blend with flute and soft drum, soothing the nervous system and inviting release, renewal, and insight.

Returning to the Carriage Barn, we cocoon for a restorative immersive sound bath with gong, crystal singing bowls, native flutes, gentle percussion, and vocal tones — supporting restorative rest, reflection, and embodiment.

Held within sacred circle, shared intention, nourishing food, and gentle community, the day offers moments of inspiration, calm, and inner spaciousness to carry with you beyond the retreat, as you flow into the radiance of spring.

How the Day Unfolds:

• Arrival and welcome in the Carriage Barn — a space of soft elegance and calm
• Introduction to Blue Lotus — revered in ancient Egypt as a sacred water lily of rebirth and awakening
• Ceremonial cacao infused with Blue Lotus, plus a tasting of pure Blue Lotus tea, with time for reflection and journaling
• Blue Lotus essential oil anointing — softening and uplifting the senses
• Guided Blue Lotus visualisation inspired by ancient Egypt and the Nile, accompanied by Alchemy Crystal Tone Singing Bowls™
• Mindful nature practice in the walled garden — immerse in spring’s abundance
• Nourishing homemade lunch in the garden (weather permitting) or Carriage Barn
• Mindful walk through the grounds and woodland — guided with nature-based practices, flute, soft drum, and subtle sound elements
• Return to the Carriage Barn for a full sound bath — supporting rest, release, and renewal
• Optional sharing and close of the day — space to reflect, integrate, and honour your journey