Awakening to Spring – Cacao Ceremony and Sound Bath
Step into an evening of gentle renewal as spring begins to unfold. Held just after the Spring Equinox, this ceremony invites you to release what no longer serves and reconnect with your body, heart, and intentions.
Set within the beautiful Carriage Barn, warmed by underfloor heating, framed by exposed beams, and softly lit with candlelight and fairy lights, this intimate sanctuary provides the perfect space to rest, restore, and awaken.
Enjoy a heart-opening cacao elixir, crafted from the finest Peruvian Criollo beans, followed by a restorative sound bath featuring Alchemy Crystal Singing Bowls, Paiste gong, shamanic and ocean drums, Native American–style flutes, and gentle vocal tones — designed to soothe the nervous system and awaken your inner vitality.
Your Evening Includes:
Arrival & settling into the warm, welcoming space
Optional Oracle Card selection for seasonal insight
Vocal toning with Shruti to open the heart (no experience needed)
Ceremonial-grade cacao to nourish and support intention
Guided intention setting for the season ahead
Journal prompts for reflection or quiet presence
Deeply restorative sound bath to release, renew, and awaken
Optional sharing in group, softly held
This is a nourishing pause to welcome spring, a moment to reset, refresh, and gently step forward into the new season.
Essential reading – Considerations & Contra-Indications see my FAQ
For cacao alternatives, or any questions, please contact liz@lizkeates.com I will be in touch via email closer to the event with finer details.
A minimum of 48 hours’ notice is required for a full refund.



